Skip to content
Dr ALEXIS SHIELDS
  • How it works
  • About
  • Blog
Dr ALEXIS SHIELDS
  • Order
    • Testing
    • Supplements
    • Products
  • Get Started
Health concernsTesting

Early Cancer Detection with Galleri®

Continue Reading 0Dr. Alexis Shieldsby Dr. Alexis Shields
Health concerns
4Comments

Everything You Need To Know To Make Your Decision About The Covid-19 Vaccines

Vaccines are a complex topic and there has been a lot of controversy around them in recent years. Getting a Covid vaccine has been introduced as a way to stop

Continue Reading

Nutrition
1Comments

Fundamentals of Nutrition – Part 1

This post is a deep dive into nutrition: my philosophy, advice, and insights into the best diets and how to eat, developed over more than a decade of working with

Continue Reading

Health therapies
0Comments

The Benefits Of Cold Exposure

All over the world, people are hurling themselves into icy seas, climbing into giant chilled tanks, and standing for long stretches of time under a cold shower. It sounds crazy, right?

Continue Reading

Nutrition
0Comments

Supplements 101

One of the most common conversations I have with clients is about using supplements as part of a balanced health routine.  Just about everybody has tried at least one supplement at

Continue Reading

Health concerns
0Comments

Testing Timeline To Monitor Your Health

One of the most important parts of keeping yourself in optimal health over the course of your life is having regular testing at the appropriate times. While it’s common to have

Continue Reading

Health tools
0Comments

The Best Wearable Health Tech

Heart rate variability is a powerful marker of your cardiovascular health, fitness, and the health of your nervous system.  All these aspects of your health are affected by your sleep, the

Continue Reading

Health concerns
0Comments

A Comprehensive Guide To Fasting

Fasting has been part of the human experience from the start of our history.  Virtually every culture and religion around the world practices fasting in one way or another, and most

Continue Reading

Health concerns
0Comments

Should You Go To The Doctor During A Pandemic?

You’re a health-conscious person. You are diligent about monitoring your progress and you care deeply about your wellbeing and performance…… And this year, Covid has thrown a total wrench in

Continue Reading

Health concerns
0Comments

Want To Live A Long Time? Keep Moving!

You’ve probably heard that sitting is the new smoking.  It’s a neat sound byte, right? Very snappy — but what does it really mean? Well, we are the most sedentary humans that have

Continue Reading

« Older Articles

Categories

  • > Start Here
  • Expert interviews
  • Health concerns
  • Health therapies
  • Health tools
  • Movement
  • Nutrition
  • Optimization
  • Supplements
  • Testing
  • Uncategorized

Latest Posts

  • Early Cancer Detection with Galleri®
  • Fundamentals of Nutrition – Part 1
  • The Benefits Of Cold Exposure
  • Supplements 101
  • Testing Timeline To Monitor Your Health

Client Resources

  • Schedule consult
  • Find your Health Plan
  • Order supplements
  • Resources

Community

  • Facebook
  • Refer a friend

Company

  • Team
  • Success stories
  • Giving back

Help & Support

  • Common questions
  • Contact

Dr ALEXIS SHIELDS
© 2009-2022 Dr. Alexis Shields.  All rights reserved. Terms of Use / Privacy Policy / FB Disclaimer