With every new client, I do a comprehensive blood test and I am commonly asked if the test will also screen them for cancer.
Until now, I’ve had to explain
One of the most important parts of keeping yourself in optimal health over the course of your life is having regular testing at the appropriate times.
While it’s common to have
Vaccines are a complex topic and there has been a lot of controversy around them in recent years.
Getting a Covid vaccine has been introduced as a way to stop
A Comprehensive Guide to FastingFasting has been part of the human experience from the start of our history. Virtually every culture and religion around the world practices fasting in one
You’re a health-conscious person. You are diligent about monitoring your progress and you care deeply about your wellbeing and performance…… And this year, Covid has thrown a total wrench in
You’ve probably heard that sitting is the new smoking.
It’s a neat sound byte, right? Very snappy — but what does it really mean?
Well, we are the most sedentary humans that have
“My body always has aches and pains. Is that just normal for my age?”
This is a question many of my clients ask me, particularly when we first get started working
One of the most common stories I hear when working with clients is the huge variation they’ve experienced in working with other doctors.
Some clients have been lucky — they have
Developing dull and wrinkled skin as you age is not inevitable. The skin aging process is preventable and, to some degree, even reversible. With a good skincare regimen, you can