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Should You Go To The Doctor During A Pandemic?

You’re a health-conscious person. You are diligent about monitoring your progress and you care deeply about your wellbeing and performance…… And this year, Covid has thrown a total wrench in
by Dr. Alexis Shields
Health topics
Movement
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Want To Live A Long Time? Keep Moving!

You’ve probably heard that sitting is the new smoking.  It’s a neat sound byte, right? Very snappy — but what does it really mean? Well, we are the most sedentary humans that have
by Dr. Alexis Shields
Blood testing
Health topics
2Comments

How To Calculate Your Biological Age

“My body always has aches and pains. Is that just normal for my age?” This is a question many of my clients ask me, particularly when we first get started working
by Dr. Alexis Shields
> Start Here
Health topics
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What It’s Like to Work With Me

One of the most common stories I hear when working with clients is the huge variation they’ve experienced in working with other doctors. Some clients have been lucky — they have
by Dr. Alexis Shields
Health topics
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Smooth wrinkles and reverse the signs of aging by improving the health of your skin

Developing dull and wrinkled skin as you age is not inevitable. The skin aging process is preventable and, to some degree, even reversible. With a good skincare regimen, you can
by Dr. Alexis Shields
Health topics
0Comments

Everything you need to know about the coronavirus (COVID-19)

Part Two - added March 17, 2020*This update was added on March 17, 2020. If you haven't read part 1 of this article please click here. Note: I will
by Dr. Alexis Shields
> Start Here
Health topics
0Comments

What is the difference between a Naturopathic doctor and an MD?

Video Post There is a lot of confusion and misinformation out there about Naturopathic doctors. In the video below I discuss how the training and specialization differs between the naturopathic and conventional medicine
by Dr. Alexis Shields
> Start Here
Health topics
7Comments

What is a Naturopathic doctor?

One of the most common questions I hear from new patients is “what’s the difference between naturopathic medicine and regular medicine?” This is a good question because there are so many
by Dr. Alexis Shields
Blood testing
Health topics
2Comments

Why You Should See Your Doctor Like You See Your Dentist

We all know that we should go to the dentist every six months because good dental hygiene prevents most dental diseases from occurring. The daily habit of brushing our teeth is
by Dr. Alexis Shields
Blood testing
Health topics
11Comments

Want to know if your diet is healthy? Track your blood sugar.

Are you confused about whether your diet is healthy? Are whole grains good for us? Do we need to be gluten-free? Should we be eating dairy regularly? What about fruit? Nuts? Beans? With all the conflicting diet
by Dr. Alexis Shields
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  • Should You Go To The Doctor During A Pandemic?
  • Want To Live A Long Time? Keep Moving!
  • How To Calculate Your Biological Age
  • What It’s Like to Work With Me
  • Smooth wrinkles and reverse the signs of aging by improving the health of your skin

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